Eating Healthy, Exercising… So Why Are My Cholesterol and A1C Rising?

You're eating well, staying active, and doing all the right things—so why are your cholesterol and blood sugar numbers suddenly changing? Discover how perimenopause and shifting hormones can influence insulin resistance, metabolism, and cardiovascular health.

Angie HartmanNovember 8, 2026perimenopause, menopause, insulin resistance, Cholesterol, metabolic health, cardiovascular health, womens hormones, functional nutritionComment