Fitness Background & Training
Angie Renee Wellness | Functional Health, Hormone Support & Fitness for Every Phase of Life
I’m Angie Hartman—Board Certified Health Coach, Functional Nutritionist, and certified fitness professional based in Colorado, helping women restore energy, balance hormones, and feel strong in every season of life.
With certifications from AFAA, ACE, Barre, and a 200-hour RYT in yoga, I’ve taught for over a decade, supporting women with movement that aligns with their bodies—from prenatal yoga and gentle barre during pregnancy, to resistance training, strength-based barre, and yoga for hormone balance in perimenopause and beyond.
As a Master’s student in Functional Health & Nutrition and a CNS candidate, I offer a science-based, root-cause approach to healing. My coaching combines functional lab testing (hormone, gut, and micronutrients) with customized nutrition, mindset, and movement to support your body where it is now—not where it used to be.
Whether you’re preparing for motherhood, navigating hormone shifts, or simply feeling off and fatigued, I’m here to help you move, nourish, and thrive with intention.
💪 Access free hormone-friendly workouts on my YouTube channel:
🎥 @angiereneewellness
📩 Ready to take the first step? Fill out the contact form to explore personalized support for your health and wellness journey.
Fitness Certifications:
- AFAA Group Fitness Certification
- AFAA Barre Instructor Certification
- ACE Certified Personal Trainer
- 200 RYT yoga certification.
Education: Bachelor of Science, Institute for Integrative (IIN) Nutrition Health Coach Certification 2019, National Board of Health and Wellness Certification 2020, MS Functional Health and Nutrition (2026)